My Health Matters!

wellness

The County of San Bernardino is committed to providing you with the very best information and resources to support your healthy lifestyle. Be sure to check out My Health Matters! (MHM!), a personalized and interactive wellness program that can fit into your busy schedule. Whether you are looking to lose weight, quit smoking or just live healthier, this program gives you the tools and encouragement you need to reach your goals.

See below to learn about the various wellness initiatives available to you as part of the 2016-17 Wellness Campaign. The next campaign kicks off on September 1, 2016. As always, the County of San Bernardino is committed to providing you with the very best information and resources to support your healthy lifestyle.

My Wellness

Wellness Incentives

View this year’s Wellness Campaign Incentives.

Health Club Memberships

This program is part of the County’s commitment to help you stay well and maintain a healthier lifestyle. View the Health Club Program information.

Wellness Advocates

View a list of Department Wellness Advocates.

Steps to Success

Enroll in our Steps to Success Program. Track your activity, boost your fitness level, and win great prizes!

2017 Interagency Greatest Loser Competition

January 23 - April 2, 2017 (10-Week Campaign): View complete competition details on the Interagency Greatest Loser web page.


Biometric Screening and online Health Assessment Rewards Campaign

Biometric Screening Event Dates: Biometric screening events will be held throughout the County. Blue Shield will be conducting biometric screenings for Blue Shield subscribers by appointment, and Kaiser Permanente subscribers will be available to assist Kaiser members with health portal registration. View the Schedule of Biometric Events.
   

Blue Shield Subscribers
  • Step 1: Register for the program and complete an online Well-Being Assessment by visiting www.mywellvolution.com.

  • Step 2: Complete a Biometric Screening using one of the following methods:
    • Register with Summit Health here to attend and complete your screening at an onsite biometric screening event. View the complete instructions.
    • Visit a Quest Laboratory and have your complimentary screening completed. View the complete instructions.
    • Call your doctor to request a lipid panel with blood glucose screening. Download the Health Care Provider Biometric Screening form, and bring it with you to you to your exam. Then, have your doctor complete and sign the form and fax it to Summit Health at (248) 416-1197. The form may also be emailed to BSCAfaxes@summithealth.com.

View the complete program details at www.blueshieldca.com/cosb.

Blue Shield Rewards Customer Service: For questions on your reward status or issues related to the rewards program, please call 1-866-304-1980 or 1-866-230-3809.

Kaiser Permanente Subscribers

View the complete Wellness Campaign Instructions for Kaiser Subscribers. 

Kaiser Permanente Rewards Customer Service: For questions on your reward status or issues related to the rewards program, please call 1-866-300-9867 or email rewardscustomerservice@kp.org.


Flu Vaccines

Fight the flu! Get vaccinated! MHM! will once again partner with Arrowhead Regional Medical Center to provide free Flu Vaccines to all County employees during select Biometric Events throughout the 2016-17 Wellness Campaign. No appointment is necessary to receive a flu vaccine. Vaccines are administered on a first-come, first-served basis. Preservative-free vaccines will also be available upon request. View a Schedule of Flu Vaccine Clinics.

NOTE: ARMC County Employees are advised to receive their flu vaccine at the ARMC Employee Health Department (lower level next to Arrowhead Café) in order to obtain proof of vaccination. For more information, call (909) 580-0084.


Wellness Education Classes

MHM! is pleased to offer a variety of worksite wellness classes to all employees. By participating in a wellness class, you can learn tips to reduce stress, discover ways to incorporate healthy food choices into your diet, and much more! View a Schedule of Wellness Education Classes.


Fitness Classes

MHM! is pleased to offer onsite fitness activity classes to all employees at no cost. Attend a class today and take the first step to becoming a new, healthier you!

Yoga: Relax your mind and body with yoga classes! Due to space limitations, registration is REQUIRED for each and every class! Visit the Steps to Success Wellness Events Calendar to register. View the schedule and complete details.

For More Information

  • Contact your Department Wellness Advocate. View a list of Department Wellness Advocates here.
  • Contact the Employee Benefits and Services Division at 909.387.5787 or via email at mhm@hr.sbcounty.gov.
  • Visit the Kaiser Permanente or Blue Shield websites.

Eligibility for rewards: All rewards and incentives are subject to inventory/fund availability. Employees who are enrolled as a subscriber in a County-sponsored medical/dental plan may be eligible for rewards. Dependents may participate in MHM!, but are not eligible for rewards. Employees who opt-out or waive their health coverage to a County-employed spouse or registered domestic partner are not eligible for rewards.

Notice Regarding Wellness Program

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